Nutella Dream Parfait

Yesterday was World Nutella Day, so I'm celebrating by sharing my favorite Nutella snack idea!

You probably think I'm crazy- a Nutella recipe on a health and fitness website?? But here's the thing:

1) I am a strong believer in intuitive eating. In other words, there are no forbidden foods. Instead, you enjoy treats in moderation while listening to your body. Gone are the days of fad diets!

Here's a great book on the subject. I downloaded it onto my kindle and refer to it whenever I'm feeling tempted to start a diet: https://www.amazon.com/Intuitive-Eating-Revolutionary-Program-Works/dp/1250004047/ref=sr_1_1?ie=UTF8&qid=1517958798&sr=8-1&keywords=intuitive+eating

2) This recipe calls for just a small amount of Nutella. If you're like me, once you open the jar and start dipping fruit in Nutella, it's hard to stop. This way, you are serving yourself just a tiny bit, but it'll make you feel like you're eating a whole bowl of the chocolatey deliciousness!

So without further ado....