After months of eating the exact same thing for lunch every day, I stumbled across a few recipes for chickpea salad. As a vegetarian, I am always happy to discover a new easy meal that's full of protein. I wasn't sure how it would taste, but after lots of trial and error, I now have a new favorite lunch! It's great for vegetarians and meat eaters alike! And it can be adjusted for vegans by substituting mashed avocado or vegan mayo for the mayonnaise! WHAT YOU NEED: *1 can of

Many people think that skipping breakfast is the best way to lose weight and get fit. But that’s actually not the case! Sure, you’ll eat fewer calories in the morning, but by lunch time you’ll be so hungry that you’ll want to eat everything in sight! The best way to meet your health goals is to keep your blood sugar stable. And to do that, it’s important to consume a balanced breakfast with protein, complex carbohydrates, and healthy fats! One of my favorite ways to start the